I had this blog post published on Baylor Scott & White's webpage - Scrubbing in
Pretty Cool. Here's the link to read the post:
http://scrubbing.in/build-an-early-morning-workout-routine-with-these-tips/
Let’s be honest, training first thing in the morning is never going to be anyone’s ideal way to begin the day. It’s really easy to hit the snooze button and postpone the workout until after work. But who wants to workout after a long day at the office and then sitting in traffic?
Welcome to my blog. Topics here will be "off the cuff", meaning my writings will be expressions of raw thinking on my experiences in fitness, nutrition and health. I may post a blog right after a conversation I had with someone about fitness or from a workout that moved me to share with you all. This platform is very relaxed, conversational-style, so don't get stuck with grammatical errors, sentence structure, etc. Be apart of my TRIBE - Training Requires Influence Beyond Exercise - Coach Chris
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